Drinking
red wine does not necessarily make a person alcoholic. There are people who
occasionally drink it, and there are also those who regularly take it for one
reason or another.
Several
studies have indicated that moderate consumption of red wine can be good to
human health. The list of benefits includes:
- Nurturing cardiovascular health and liver health
- Fighting atherosclerosis and brain diseases
- Protecting men and women from cancer
- Controlling inflammation and preventing acne
- Hampering the aging process
- Inhibiting hypertension and stroke
- Supporting weight management
- Reducing bad cholesterol and clotting
- Curbing diabetes
- Promoting good eyesight
- Hindering osteoporosis
- Blocking vascular injury in light smokers
- Inducing good sleep